I need a break

My yoga training is still going on until this friday. I am learning Anusara style this time and I realize the Anusara principles are very useful in my yoga teaching. Anusara means "flowing with Grace,” “going with the flow,” “following your heart.” I would like to talk more about the training, probably over the weekend if i can make it, because i need a break now.

Everyday i have to wake up at 6.40am, leaving at 7.15am, class start at 8am, finish at 4.30pm and normally i have class at 6pm. untill nite. The schedule is definitely too hectic for me, where i used to relax too much. :)

Just resting the mind tonight, and hopefully i will have better performance tomorrow.

救命

我浪费了我的人生，因为性格没收了我的才华
我不再是我，而我又是谁呢？
幸福感，成就感，安全感，有谁不在乎
我不想再是我，因为那份怀疑，又令我再问，我到底是谁？
天下无难事，只怕有心人
只怕我有心无力，还是一个借口呢？
我不能在沉没下去，因为它不会等我
求求你上帝，给我一个答案
好让我做个有用的儿女，社群服人。